Stubborn fat is a common concern for many individuals, even those who lead healthy lifestyles. Despite regular exercise and a balanced diet, certain areas of fat can seem resistant to all efforts. At Berkshire Aesthetics, we understand how frustrating this can be. That’s why we offer cutting-edge treatments like CoolSculpting and Emsculpt Neo, designed to target and reduce stubborn fat effectively. In this article, we will delve into the causes of stubborn fat, why it’s so difficult to get rid of, and the advanced treatment options available to help you achieve your body contouring goals.
Stubborn fat refers to areas of fat deposits that are resistant to diet and exercise. Common areas include the abdomen, thighs, flanks, back, arms, and chin. While a caloric deficit and physical activity can reduce overall body fat, these stubborn areas often persist, causing frustration for individuals seeking a more sculpted appearance.
This phenomenon is largely due to biological and physiological factors. Fat cells in certain areas have a higher concentration of alpha-2 adrenergic receptors, which slow down fat breakdown. Hormonal changes, genetics, and even gender can also influence where fat tends to accumulate and how easily it’s lost.
Genetics play a significant role in determining where fat is stored in the body. Some people naturally store more fat in specific areas due to their genetic makeup, making these regions more resistant to traditional weight loss methods.
Hormones like insulin, cortisol, and oestrogen can influence fat storage. For example, women are more likely to store fat in their hips and thighs due to higher oestrogen levels, while men tend to accumulate fat around the abdomen.
Fat cells contain alpha-2 and beta-2 adrenergic receptors. Beta-2 receptors promote fat burning, while alpha-2 receptors inhibit it. Stubborn fat areas often have more alpha-2 receptors, making them harder to target through diet and exercise.
As we age, our metabolism slows down, and hormonal changes can lead to increased fat storage in certain areas. This can make it even more challenging to lose stubborn fat.
Stress, lack of sleep, and sedentary habits can contribute to the accumulation of stubborn fat. Even with a healthy lifestyle, these areas may require additional support to achieve the desired results.
Fortunately, advancements in aesthetic medicine offer effective solutions for targeting stubborn fat. At Berkshire Aesthetics, we specialise in non-invasive and minimally invasive treatments, including CoolSculpting and Emsculpt Neo. These innovative procedures are designed to complement your healthy lifestyle and help you achieve a more contoured physique.
CoolSculpting is an FDA-approved, non-invasive treatment that uses cryolipolysis to freeze and eliminate fat cells. This treatment is particularly effective for targeting stubborn fat in areas like the abdomen, flanks, thighs, arms, and chin.
How It Works:
Benefits:
Ideal Candidates: CoolSculpting is best suited for individuals close to their ideal weight but struggling with stubborn fat deposits that resist diet and exercise.
Emsculpt Neo is a revolutionary treatment that combines two technologies—radiofrequency (RF) and high-intensity focused electromagnetic (HIFEM) energy—to simultaneously reduce fat and build muscle. It is the first and only device of its kind, offering a comprehensive approach to body contouring.
How It Works:
Benefits:
Ideal Candidates: Emsculpt Neo is ideal for individuals who want to reduce fat while also enhancing muscle tone. It’s particularly effective for those seeking a stronger, more defined physique.
While CoolSculpting and Emsculpt Neo are highly effective on their own, combining treatments can offer enhanced results. For example, CoolSculpting can target and eliminate stubborn fat, while Emsculpt Neo can tone and strengthen the underlying muscles. This combination approach provides a more comprehensive transformation.
At Berkshire Aesthetics, we believe in personalised care. Our expert team will assess your individual needs and create a tailored treatment plan to help you achieve your goals. Whether you’re looking to slim down specific areas or improve muscle definition, we have the expertise and technology to deliver outstanding results.
Achieving your body contouring goals is a significant milestone, but maintaining the results requires a commitment to a healthy lifestyle. Here are some tips to help you preserve your newly sculpted physique:
Focus on a balanced diet rich in lean proteins, whole grains, fruits, and vegetables. Avoid processed foods and sugary beverages, which can contribute to weight gain.
Incorporate a mix of cardiovascular and strength-training exercises to maintain muscle tone and overall fitness. Aim for at least 150 minutes of moderate exercise per week.
Drinking plenty of water helps flush out toxins and supports overall health. Proper hydration is also essential for maintaining skin elasticity and appearance.
Chronic stress can lead to hormonal imbalances that promote fat storage. Practice stress management techniques like yoga, meditation, or deep breathing exercises.
Depending on your goals, periodic maintenance treatments may be recommended to sustain your results. Our team will provide guidance on the best schedule for your needs.
At Berkshire Aesthetics, we are committed to helping you look and feel your best. Here’s why you should choose us for your body contouring treatments:
Our team of highly trained practitioners has extensive experience in aesthetic medicine. We stay up-to-date with the latest advancements to ensure you receive the best care possible.
We offer the most advanced and effective treatments, including CoolSculpting and Emsculpt Neo, to deliver exceptional results.
We understand that every individual is unique. That’s why we take the time to understand your goals and create a customised treatment plan tailored to your needs.
Your comfort and satisfaction are our top priorities. From the moment you walk through our doors, you can expect a welcoming and professional environment.
If stubborn fat is standing between you and your ideal body, Berkshire Aesthetics is here to help. Our cutting-edge treatments, including CoolSculpting and Emsculpt Neo, offer effective and long-lasting solutions to target and reduce stubborn fat. Book a consultation with us today to learn more about how we can help you achieve your body contouring goals.
Take the first step towards a more confident you. Contact Berkshire Aesthetics now to schedule your appointment and start your journey to a sculpted, toned, and confident physique.
To book a consultation or for any questions, please complete the form below or call our clinic on 01628 202028. (Please note that calls will not be accepted from private or blocked numbers.)
Please note that a consultation fee must be paid at the time of bookin to secure appointmentsg. This fee is redeemable against the cost of any treatment completed within 28 days of the appointment. Please note that the fee cannot be used to purchase products. Patients who fail to attend their appointments or do not provide the required notice to change or cancel their appointments agree to pay the required cancellation fee.
Before booking, all patients are requested to review the Booking Conditions, including our cancellation policy and agree to adhere to these terms.
N.B. Any prices quoted before an in-person consultation with a doctor or practitioner are given as a guide only.
Is your clinic near me?
We serve patients from Berkshire, Buckinghamshire, Oxfordshire, and London and are within easy reach of:
Ascot – Beaconsfield – Bracknell – Bray – Cookham – Henley – Maidenhead – Marlow – Reading – Sonning – Stoke Poges – Sunningdale – Wentworth – Windsor
T. 01628 202028
E. info@berkshireaesthetics.com
A. Furze Platt Road, Maidenhead, Berkshire SL6 6PR
Please note that the results of medical treatment and patient experiences may vary. Outcomes cannot be guaranteed and our services are the provision of treatment with no guarantee of the outcome provided. As our treatments are medical procedures and carry risks of complications and a full consultation (including the taking of detailed medical history) is required prior to any treatment being provided. Any prices quoted prior to a face-to-face consultation are given as a guide only. All calls are recorded for training and monitoring purposes. Photos of the treated area must be taken prior to, during, and following any treatment. Treatment cannot proceed without images being captured and is for the protection of the clinic, the patient, and for insurance purposes.
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